Saturday, July 31, 2010

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Workout Wednesday is a featured segment airing (you guessed it) every Wednesday on WACH FOX News Good Day. We'll follow Janet on her weight-loss journey over the next several months. Blog with Janet, track her progress, and log on to see videos of her weekly sessions with personal trainer Lori Lapin and nutritional consultant Janice Walker Pinnington. Plus, we'll provide you with resources, recipes, tips and more!
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Meet Janet Parker.
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Name: Janet Parker
Age: 22

Weight loss goals: Janet has always wanted to run in a road race…and her NEW goal of  “Janet’s Journey” is to continue losing weight while she trains for a 5K.

[More about me...]

Track my progress...
  Week 6            Week 4
  Week 3            Week 2
  Week 1
 




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Meet trainer 300
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Lori Lapin,
has been a personal trainer for 19 years. She currently works at Inspiring Fitness.

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Janice Pinnington, 
is an author, speaker and a nutritional consultant at Nutritious Dining.


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Good Day Features

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