News for Columbia
Latest news from around Columbia, South Carolina, the Nation and the World
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Tuesday, January 04, 2011
The New Year brings a new group of people to the gym.
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Monday, January 03, 2011
HEALTHBEAT: Fudge or broccoli? Bad habits get wired into your brain, undermining resolutions.
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Monday, January 03, 2011
It's that time of year when most people think about getting a fresh start. New Year's resolutions are a popular way to go, but, very often people break them. WACH Fox's Get Fit, Stay Fit correspondent Cristy Seguin offers a new twist on resolutions and how to keep them.
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Friday, December 17, 2010
Personal trainer Christy Seguin offers helpful tips to make sure you stay on the healthy track this holiday season.
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TV Station Profiles & Public Inspection Files forWACH