Thursday, July 29, 2010

Latest local news, weather and high school sports from the Midlands - Powered by WACH

88° Partly Cloudy
Hi: 98° | Lo: 77°
Condition Glyph
Hot & humid. Heat advisory from 11:00 a.m. - 8:00 p.m. Can`t rule out an isolated, afternoon t-storm.

WACH FOX News Good Day....

This week on Good Day...

Monday:
Stay Tuned.
Tuesday: 
Stay Tuned.
Wednesday: 
Stay Tuned.
Thursday: 
Stay Tuned.
Friday: 
Food Fridays.

Coffee small bullet PLEDGE OF ALLEGIANCE: Do you want your child to recite the pledge on our morning show? Want to find out when your child will be on the show? Find out how here.

You saw it on Good Day!

Coffee small bullet Kulbersh Women's Center team building retreat: The mission of PoleooZa (“Pole Party”) is to make the art of pole dancing as fun and as memorable as party going.

Exercising shouldn’t just be fun, it should be an experience. At PoleooZa, we like to call it “group fitness with a twist”.

Kulbersh

Our primary goal is to build confidence, self-esteem and physical prowess, while strengthening and toning core muscle groups. Whether a beginner or advanced, participants of PoleooZa will leave each session feeling confident, empowered and fit.

For more information, click here.


Coffee small bullet DR. QUINN'S TOP 5 MARRIAGE TIPS:
1.) Treat each day as special.
2.) Always believe your spouse wishes you well.
 
3.) Give more than you ask for.
4.) When you talk about your spouse, pretend the are listening.
5.) Don't be afraid of change.

 

ADVERTISEMENT
ADVERTISEMENT
Stay updated with: